Also Serving Lake Elmo, Oakdale, Bayport, Stillwater, and surrounding areas

If you're looking to invest in your health and transform your body, Trinity Training is the premier fitness center serving Woodbury, MN. We understand that embarking on a fitness journey, whether it's for significant weight loss, targeted muscle gain, or simply adopting a healthier lifestyle, requires dedication, expert guidance, and a supportive environment. Our state-of-the-art facility and experienced trainers are committed to providing personalized programs and motivation to help you achieve your unique fitness aspirations right here in Woodbury.

Tailored Training for Weight Loss and Muscle Gain

At Trinity Training, we specialize in helping individuals achieve their specific goals, whether you're focused on weight loss or muscle gain. For weight loss, our trainers design comprehensive plans that combine effective cardiovascular exercises, strength training routines, and nutritional guidance to help you burn fat efficiently and sustainably. For muscle gain, we focus on progressive overload techniques, targeted resistance training, and proper form to build strength, increase lean muscle mass, and sculpt your physique. Our personalized approach ensures that your workouts are challenging, effective, and tailored to your body's needs, maximizing your results in Woodbury.

Start Your Fitness Journey With Confidence

Trinity Training offers a welcoming and empowering atmosphere for individuals seeking to begin their fitness journey in Woodbury, MN. Our certified personal trainers offer individualized attention, guiding you through proper exercise techniques, setting realistic goals, and tracking your progress. We provide the accountability and encouragement you need to stay motivated and overcome obstacles. With a wide range of modern equipment and a supportive community, Trinity Training is the ideal place to begin or continue your path to a healthier, stronger, and more confident you.

Visit our 24 hour gym today.